Weightless Private Coaching

1:1 fat-loss & nutrition coaching - designed entirely for you.

If you’ve ever thought, “I just wish someone would tell me exactly what to do - for my body, my schedule, my food, my life… and maybe even call me out on my bullshit 🫣”, this is that moment.

Weightless Private Coaching is a one-month, one-on-one experience where I’ll personally create your fat-loss and nutrition plan - built around your real life, not restriction.

You’ll get a personalised roadmap that blends the science of metabolism with your daily routines, preferences, and habits, so you can finally feel in control of your results without overhauling your entire life.

What’s Included

1. 1 month of private coaching with Alice

2. A fully personalised nutrition, movement, and lifestyle plan

3. Recipe lists created from your favourite foods and cuisines

4. Habit and emotional-eating awareness prompts

5. Optional short-term calorie tracking (we’ll talk through the pros & cons)

6. Simple weekly check-ins and private message support for 30 days

7. One-off payment - no ongoing subscription required

What I’ll Ask You

When you join, you’ll complete a short intake form so I can design your plan with precision and care. This is really important to me and to this process and I won’t create a plan for you unless you complete this component of the private coaching. This is what sets this Private Coaching apart from a ‘diet plan’ or ‘meal plan’ delivered without knowing you, your life, your lifestyle, and your personal goals and stories around food.

I’ll ask things like:

• What are your top health or body goals right now?

• What feels like it’s holding you back?

• What does a normal day of eating look like?

• What foods do you love and which do you avoid?

• Are there any habits around food you feel guilty about?

• What stories or beliefs about food would you be open to sharing?
  (Like “cake is bad” or “I’ve blown my diet if I eat chocolate”)

• What emotional triggers or patterns do you notice with eating?

• How’s your sleep, stress, and movement routine?

• Have you ever experienced disordered eating? (Optional)

• Would you like to track calories for a few days at the start of the month? (Optional)

Your answers become the blueprint for a plan that’s 100% yours.

How It Works

Click the link below to secure your spot.
You’ll receive your welcome email and intake form.
Once your form’s complete, I’ll personally invite you into the Private Coaching classroom inside Weightless.
We’ll prepare your plan through November and officially begin coaching in December.

Spots are strictly limited to 20 women.
Once they’re full, they’re full.

Investment

$199AUD
(No ongoing subscription - Weightless membership is optional afterwards.)